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Jan 5, 2015

Spinach Soup(Palak Soup) Recipe

Palak soup recipe | Spinach soup | How to make palak soup|soup recipe

Spinach-Soup-Palak Soup-veg-Recipes

Spinach is a nutritious leafy vegetable it is rich in iron and other minerals, so everyone must incorporate it in their diet. 
This healthy and delicious spinach soup is easy to prepare.
Let’s make this healthy and mouth-watering Spinach Soup today.

Spinach-Soup-Palak Soup-veg-Recipes

If you are looking for more recipes from this blog, please do check:
Tomato Soup  
Mushroom Soup
Spinach rice
spinach pakoda
rice& spinach pakoda
spinach thepla/paratha
Spinach-Soup-Palak Soup-veg-Recipes

Spinach Soup Recipe


Prep Time: 10 min          Cook Time: 15 min         Serves 3


Main ingredient: spinach and milk

Recipe Type: soups
Cuisine: fusion
Level of cooking: medium

Ingredients:

  • 3 cups of chopped spinach (palak)
  • 1 teaspoon roughly chopped garlic
  • 1 tablespoon butter
  • 1/2 cup finely chopped onions
  • 1/2 cup low-fat milk
  • 1 tablespoon cornflour
  • 2-3 tablespoon fresh cream
  • Salt to taste
  • ground pepper to taste

Preparation:

  • Combine the corn flour in milk in a bowl and mix well till no lumps remain.

Method:

  1. Melt the butter over medium heat in a deep pan.
  2. Add chopped onion and garlic and sauté on a medium flame until onions turn translucent.
  3. Add chopped spinach and sauté on a medium flame for 2-3 minutes, or till spinach become soft.
  4. Add salt and black pepper and mix well.
  5. Add 2 cups of water and cook it on a medium flame for 5 minutes, while stirring occasionally.
  6. Switch off heat allows it to cool completely.
  7. Once cool blends it in a blender.
  8. Strain the mixture with the help of a sieve.
  9. Pour the purée back into the pan,
  10. Add cornflour + milk mixture into the puree.
  11. stir continuously while adding cornflour mixture in puree and boil it.
  12. Garnish with fresh cream.
  13. Serve hot.


 If you liked this, please share. Thanks!

2 comments:

CURRY AND SPICE said...

This looks so lovely n yum Swati

Sharmila- The Happie Friends Potpourri corner said...

Love the pics.. They are so inviting!!

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