Spicy Veg Recipes: Carrot and Banana Smoothie with milk

Carrot and Banana Smoothie with milk

Carrot and Banana Smoothie with milk Recipes-How to make Carrot and Banana Smoothie-Smoothie Recipe-Banana Smoothie Recipe

Carrot and Banana Smoothie with milk Recipes-How to make Carrot and Banana Smoothie-Smoothie Recipe
Carrot and Banana Smoothie with milk
Carrot and banana smoothie is a great way to start the day with your family & friends.

It’s made with carrots, bananas, and milk and this delicious smoothie taste like dessert.
Health benefits:
Carrots are full of vitamins like A, B1, B2, B3, C, E and K along with Niacin and Pantothenic Acid supported by minerals like calcium, magnesium, potassium, and Selenium.
Bananas help induce calm due to their high tryptophan content, besides giving high-energy and fiber blend greatly well with other ingredients to make good smoothies.

Carrot and Banana Smoothie with milk Recipe

Prep time: 5 min            Total Time: 5 min          Serves: 2 

Main Ingredients: milk, carrot, and banana
Recipe Type: beverages& Drink
Cuisine: Fusion
Level of cooking: easy
Author: Swati Paathak
Taste: Sweet

Ingredient:

  • 2 cups of dairy or non-dairy milk
  • 2 chopped carrots, peeled and chopped
  • 2 banana, fresh or frozen
  • 4 dates or 1 tablespoon maple syrup
  • 2 scoop vanilla ice cream, optional

Method:

  1. Combine all ingredients in a blender.
  2. Blend on high speed until smooth and creamy.
  3. Serve immediately.
Note:
  • To freeze bananas, peel the bananas first and slice them into chunks and seal them into zip-lock bags for at least 2 hours.
  • If your smoothie turns out thick, add more milk. If your smoothie turns out thin, add more fruits.
 Enjoy!
If you liked this, please share. Thanks!

5 comments:

Deepa - Veg Indian Cooking said...

Love treats like this one! So healthy and delicious! Thank you so much for this wonderful share dear Swati..

Anu Yalo said...

Good one!1

Kushi S said...

very healthy and refreshing drink!

Jeena suraj said...

Healthy and Delicious drink.

CURRY AND SPICE said...

This looks yum n off course healthy...

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